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Baking soda, also known as sodium bicarbonate or sodium carbonate, is a white crystalline chemical carbonate. It is found in dry powdered form and is used for various industrial and household purposes. Additionally, baking soda is consumed for a variety of health-related benefits. Thanks to its antacid properties, it can neutralize stomach acid and be used to alleviate conditions such as heartburn and indigestion. Baking soda is also popular for its beauty and personal care applications, including teeth whitening, oral hygiene, and skin issue relief.

Baking soda has numerous uses for the body. Sodium bicarbonate can neutralize excessive stomach acid produced during digestion and help relieve discomforts like indigestion, bloating, and heartburn. It can also assist in reducing muscle soreness caused by lactic acid buildup and alleviate post-workout muscle aches. Furthermore, baking soda can have various applications in household cleaning.

Here's a delicious baking soda recipe:


- 2 cups of flour

- 1/2 cup of milk

- 1/2 cup of olive oil

- 1 tablespoon of baking soda

- 1/2 cup of water

- Salt


1. Mix the flour and salt.

2. Add the milk and olive oil, and stir.

3. Dissolve the baking soda in 1/2 cup of water and add it to the mixture.

4. Knead the dough and shape it into a round form.

5. Place parchment paper on baking sheets and put the dough on the tray.

6. Bake them at 180 degrees Celsius for about 30 minutes.

7. After taking them out of the oven, they can be served with oil or butter, according to preference.

Enjoy your meal!